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anger – Happicademy
  • All posts,  Well-being

    How not to get angry

    It is commonplace to bemoan the gradual slide of Western politics into mud-slinging and fear tactics, to complain about trolls and the general level of vitriol, to worry that we live in a world where anger gains a new level of respectability. I’m going to make the case that anger is enabled and exacerbated by a somewhat complex mental phenomenon which pervades all human culture. The best name we might give this phenomenon is essentialism, and it’s tricky to explain. Of course, if I’m to convince you of my idea, I’ll have to explain my conception of essentialism, so hold on tight. I’ll try to make the ride short and fun…