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psychological flexibility – Happicademy
  • All posts,  Well-being

    How to put up with the little annoyances to get what you really want in life

    Western societies have a huge problem when it comes to living a meaningful life. In the last fifty years we’ve seen two huge shifts further towards individualism, first with the swinging sixties, and then again with the have-it-all greed-is-good eighties. If you ask all but the very old, most folk today will say that living a good life means being able to do what you want, having plenty of good experiences, having friends, etc. This is pretty different from a couple of generations ago when lots of people would surely have used elevated phrases like “pillar of the community” and “a real gentleman”. Those ideas were about service to others.…